Monday, January 29, 2024

No bake protein bars

1 cup milk
1/3 cup chia seeds 
1/2 cup raisins
2 cups whey powder
2 cups peanut butter
3/4 cup honey
4 cups oatmeal
2 tsp cinnamon

Mix the milk, PB, & honey on low heat until throughly mixed then remove from heat and add in other ingredients. 

Press into a greased 9 x 11 container and allow to cool completely before cutting. 

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